The Lose Weight Naturally Cookbook

Why full with calorie counts? Let The Lose Weight Naturally Cookbook do it for you. The three-star Weight Loss recipes -- those lowest in calories -- are the all natural, fresh and nutritious dishes you're found to love eating when you start out on you weight-loss quest. As you reach your goal and even retain it, you'll want to swtich tothe two-star Maintenance dishes -- those slightly higher in calories. And for those occasions when you feel the urge for something speical at any time during your weight-loos program, you'll want to turn to the one-star Treat Yourself Thin dishes, those extra-special goodies specially created within a calorie range that won't spell disaster for all your efforts.

Hardbound in good condition.